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101: Foundational Strength and Mobility for Women

Fri, Jul 25

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The Garage Gym

In this powerful, foundational class for women we combine strength-building exercises and yoga-based mobility practices to help you feel strong, supported, and in control of your health.

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101: Foundational Strength and Mobility for Women
101: Foundational Strength and Mobility for Women

Time & Location

Jul 25, 2025, 5:30 PM – 7:00 PM

The Garage Gym, 230 Cole Ave, Pinedale, WY 82941, USA

Guests

About the event

101: Foundational Strength & Mobility for Women

Feel strong, supported, and confident in your body. This foundational workshop will blend strength-building exercises with yoga-inspired mobility practices to help you move purposefully and easily. This class is designed for women of all ages and experience levels who want to feel empowered in their bodies and take charge of their long-term health.


What to Expect:

✔️ Learn the fundamentals of functional strength and mobility

✔️ Discover science-backed strategies for lifelong health and resilience

✔️ Build a supportive connection in a welcoming community


Tickets

  • General Admission

    101: Foundational Strength and Mobility for Women

    From $0.00 to $50.00

    Sale ended
    • $50.00

      +$1.25 ticket service fee

    • $30.00

      +$0.75 ticket service fee

    • $0.00

      +$0.00 ticket service fee

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