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Tools for Uncertainty
Thu, Nov 06
|Zoom
Has life's ups and downs left you feeling unsteady? Join us for this Online Workshop!
Tickets are not on sale
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Time & Location
Nov 06, 2025, 6:30 PM – 7:30 PM MST
Zoom
Guests
About the event
Mindfulness Workshop: Tools for Uncertainty
Whether it’s job insecurity, a loved one’s health, financial stress, or relationship challenges, these stressors take a toll on your mental, emotional, and physical well-being.
Join us for an engaging workshop where you'll discover evidence-based mindfulness techniques designed to foster resilience, clarity, and balance—regardless of the challenges life may present.
What You'll Experience:
Practical tools to ease stress
Simple strategies for maintaining a healthy lifestyle
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